Achieve Optimal Health with Primal Rage Wellness

• Health Coaches are behavior change specialists who support people to make sustainable diet, lifestyle, and habit changes that are self-determined by the client—or in some circumstances as prescribed by the client’s professional (licensed) healthcare team—to promote health and greater well-being. 

Health Coaches can:

• Share non-medical information and education
• Assist clients in taking incremental, behavioral steps that enable them to succeed in their personal vision of greater health and wellness
• Provide support to healthy individuals, or groups, regarding general health and wellness information that would apply to everyone

Coaching is a growth-promoting relationship that helps people leverage autonomous motivation to achieve personally-relevant changes in their lives. We, as health coaches, help clients optimize their health and well-being by enhancing their resourcefulness, self-regulation, and self-motivation as they navigate the journey of change. 

Health Coaches do not:

• Interpret lab results
• Tell clients which specific nutrients or foods they need to reach their goals
• Prescribe diets that are personalized to help treat, reverse, or even prevent medical conditions

Health Coaches work with you to create a dynamic, sustainable plan that fits your current needs and shifts with ongoing advancement. Health coaches work to empower you and specialize in supporting the journey to health and wellness by offering both concrete strategies and personal encouragement throughout your journey. Health coaches dramatically increase adherence to medical and lifestyle recommendations and encourage ownership of personal wellness.  When people are looking to make major health changes—from losing weight to addressing chronic conditions, transforming their fitness to recharging their vitality—it’s easy to become overwhelmed. This is where a health coach can make all the difference. Leveraging the expert guidance and personal support of a coach can be the most powerful investment one can make in his or her health